Fresh is best for optimal mental states

You can freshen-up your mental state of meaning, purpose, and fulfillment in life according to an article published in Frontiers in psychology, and it will not cost you the earth, but it does come from the Earth. The research The…
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What my family and I are doing this fortnight to stay healthy – Earthing

Welcome! Thank you for joining me and my family on our second blog. By now, we all should know the four reasons when we can leave our homes during this pandemic. One of those reasons, which my family and I…
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What my family and I are doing this fortnight to stay healthy

Welcome to our first blog post! Thank you for joining me and my family. I am excited to share with you many of the strategies that my family and I have been doing for years to maintain good health and…
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